ALMOST CONSISTENT FITNESS
An Easy & Effective Habit Reset
No Perfection, No Stress & One Simple Rule
FRUSTRATED WITH YOUR LACK OF FITNESS CONSISTENCY?
Just when you’ve given up hope of getting back to a consistent fitness lifestyle, exercise psychologist and fitness coach Bob Mulligan shows up.
He lays out a system for success that’s so simple it’ll be hard to refuse. It’s a low-stress, habit-building strategy based on easy daily steps and one simple rule.
You’ll learn how to avoid the deadly trap of perfectionism and overcome the other barriers that have sabotaged your efforts in the past.
It’s a light-hearted, practical plan that’s not preachy and will make getting back to fitness not only possible but probable.
It also includes an easy 12-week tracker guide that nudges you to ultimate fitness success.